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Tuesday, February 15, 2011

R4 p2 vlcd#9 bad kris!

So yesterday was an epic fail...i did a video at lunch (which failed tp upload) yesterday because I was overwhelmed by all the valentines cookies, candies, cupcakes that I had to leave work for awhile...i went to the gas station, got a water and went back to work. By 5pm, I was struggling! Being the last one at work, alone with all those delicious treats pushed me over the edge. I gave in, and it wasn't pretty.

So today I am, yet again struggling. But I WILL NOT do it again. This whole process is so hard and memories of that from my first round are coming back. I did this once, I can do it again.

Sunday, February 13, 2011

R4 P2 VLCD 7- gained :(

So as you all know it was a busy weekend for me; friday night my husband and I planned on going out for a steak, however everywhere we went was a huge wait. So we ended up going to a Mongolian BBQ place where you fill your bowl up with veggies and meat, noodles if you want, (although I did not have any noodles) and they stir fry it on the huge grills. I expected a gain Saturday morning just from all of the veggies. However I was pleased to find I released a pound!

Saturday we got up and took my daughter to her girl scouts function, went to look at new tires for my car, ran a few errands and had lunch at a restaurant near the mall. I had a grilled chicken salad, didn't use much of the dressing at all, so I felt confident with that. However, later that night since we were celebrating valentines day, we went and had fajitas, no tortilla's and I did have some chips and salsa and a margarita :( After that we met my aunt for drinks and I had a beer and this coffee drink that had khalua in it. (very yummy might I add), but I had a gain this morning......2.6!!! YIKES! I should probably confess that my aunt had ordered an artichoke dip that came with bread and I had about 3 pieces :(

.....so I deserved that gain. But did great Sunday, so I am hoping I lose it by Monday morning. I will be back to do a vlog in the morning......g'nite. IT'S GANNA BE A GREAT WEEK!!!!

Friday, February 11, 2011

R4 P2 VLCD#5, Back in the 220's again!

Released 1.2!! I am totally shocked, only because we went out for Mexican last night and I got steak fajitas (minus the tortillas). I was really nervous because I wasn't sure about the oil they would be cooked in, not to mention it had onions AND green pepp's. Even though I only ate a few of the peppers and took half home. But I also had the equivalent of about 2 teaspoons of guac and about the same for sour cream. Plus some chips and salsa!! So, needless to say I was more than shocked have any release today!! Phew! We will most likely be going out to dinner again tonight and I am planning on a half a steak, since typically the smallest steak you can get is a 6oz., and some veggies. I'm really gonna try to push the water today too. So, I am at 8.8 lost for the week so far! YAY! I am hoping to lose another 2 #'s by Sunday, which will only inch me closer to my low weight in October of 217. So depending on how that goes, I will set my new goals for the upcoming week!

I hope everyone has a fantastic weekend, I know I will!!! I will be back to do a vlog Monday Morning.

Wednesday, February 9, 2011

R4 VLCD#3 Still in the game

Mark it on your calandar, I am still on VLCD. I repeat, I am still on VLCD! I released 2.8 this morning, YAY! I am a firm believer in my philosophy that you have to be mentally raady to take on this protocol or it doesn't work. And so far that has been the truth. The first time I did HCG I was so ready. I had just gotten back from vacation, I felt bloated, fat, uncomfortable, and ashamed of myself. I was so ready for a change. I think you get to a point where you get almost angry that you have to keep watching wjat you eat so closely that you go into burn-out mode. I believe thats what I did towards the end of 2010. A month ago,  I wasn't ready to take this on again. But I still have a lot of work to do becuase when I reach my goal, and I will, I can't go back to the way I used to eat!

So, it's Wednesday, halfway through the week, tomorrow is my last full day of work. Lets finish off this awesome week, shall we!! I will post a video tomorrow morning :)

Kris

Saturday, February 5, 2011

Should I dare say it......

...I'M LOADING!!!! Yep! Sunday is my second day of loading. Needless to say I am thinking this first week, which typically tends to be the hardest, will be somewhat easier than normal because I have been sick for 3 weeks now and haven't had much of an appetite. Went to the store today, got my apples and oranges and lettuce for the week. We bought a new car today WOOHOO! We have been car searching for 3 weeks and finally found something we liked. We were purposely being picky because we wanted something reliable, not too expensive, not too old, relatively low miles, good gas mileage and one that actually started! You wouldn't believe the amount of cars we went to test drive that wouldn't even start! So frustrating!! I digress......So I am back on the juice, or the pellets I should say. I bought the pellets last time, did them for all of 3 days and then I stopped.

I am extremely motivated now. We are going to Vegas for a quick weekend for my hubby's b-day in April and I would love to be 30 pounds lighter by then. That would mean that when we go I would be 60 pounds lighter than when we went last year!!! I would be so happy. And I can do it! So I am getting everything in order....I am making my goal sheet, my daily weight chart and I will get through the next 8 weeks. So operation VEGAS officially starts Monday.

My husband went back to work last week, we discovered we are getting a good amount in taxes back because I am a full time student and qualified for numerous credits, and we decided we are going to spend Christmas in Disneyland this year. It's going to be a great week! I recorded a video Friday that I haven't finished editing yet, but I will be doing that here shortly. Here are my goals for  myself this week:

  1. Record a video each morning keeping myself accountable.
  2. Drink as much water as I can. (I struggle with this one)
  3. Stick to protocol.
  4. Lose 7 pounds
I am 17 pounds above my lowest weight on drops, which was back in October. This round will be from the 7th of Feb., thru the 31st of March. That is 52 days, so my goal is to lose 45 pounds. That would put me at 182. That is only 12 pounds off from my goal weight!! I am making it my mission to be 199 by the 14th of March!! Lets see if I can do it :)