Day 1 Atkins Induction-235.6! Yikes!

Yep, I said that right, ATKINS! There have only been 3 diets that I have done in my life that actually worked, Weight Watchers, Atkins and HCG. Weight Watchers is for patient people, I'm not one of them. Atkins and HCG both work exceptionally fast. Since I am in burn out mode with HCG, I will have to alternate between the two. I am planning on doing atkins for 8 weeks and then doing a round of HCG. I am hoping to be at 199 by the end of March so that I can start a round of HCG by April 1st and finish off my weight loss.

The scale has gone up a lot since my last round of HCG. Thats what happens when you don't try, like I did. My goal is to excercise 3 times a week for the first 2-3 weeks and progress to 4-5 times a week until the end of the 8 weeks of Atkins. Here is my menu for today:

Breakfast: Hard boiled egg, string cheese
Snack- celery with ranch
Lunch- Chef salad
Dinner- ?

Today's ganna be a great week!!

My weekend.....

...was a DISASTER!!! Cheating, cheating, cheating. Shame on me! GGRRRR! I cannot get into the habit of being awesome during the week and aweful on the weekends....thats NOT okay with me. I am so freakin' mad at myself, I don't know whats wrong with me. It's like I validate the resoning at the time and the next day I realize it was the worse decision ever. Christ on a corn dog, I will never reach my goal if I keep this up.....

Holy Moley! 5 pounds lost in 1 day!

Okay, I'm fairly certain it was water weight, but even with the best diets of done I've never eliminated that much water weight in a single day! HCG ROCKS! In fact Even while on HCG for the first time I never lost that much in a day.I am super proud of myself that I was able to stick to protocol exactly and I even forgot to eat one of my fruit!

Day 2 here I come! I am BACK finally.

HELLO 2011!

Wow! The holidays came and went and man, it was a whirlwind! I am happy to be dedicating this year to losing all this unwanted weight once and for all! I have a goal in mind and it may sound like a steep one, but here it goes. I am planning on doing an 8 week round and my goal is to lose 60 pounds. That will get me within 7-10 pounds of my goal of 170. Come on Kris, whats 8 weeks of your life, seriously!!? I have to prove to myself that I can do this!!